The Breakthrough Couples Intensive to Improve Communication,

Deepen Connection, Stop Negative Patterns, and Rekindle Love & Affection

Hold Me Tight Virtual Couples Retreat by Debi Scimeca-Diaz

Would you like to create a more loving and secure connection? Do you want to heal from past hurts and move forward?  Are you feeling stuck in a rut, unable to communicate, lost in repetitive conflicts that leave you isolated and alone?

​This 2-day couples intensive will help you breakthrough and look at your issues in a new way, by understanding the science of relationships, and give you the tools to change negative patterns, improve communication, repair past hurts, and renew intimacy and passion.  I run these couples workshops with my co-presenter Jeff Lynch.  Having a male/female team has proven to be most helpful for our couples based on happy and grateful participant feedback

You Can Have a Better Relationship

For Real! You can read hundreds of reviews from couples who started their HMT workshop stuck, many of them feeling hopeless.

All of them left feeling closer, more connected and more hopeful than ever before.
Many of these couples had even tried couples therapy for years with very little success.

Not All Hold Me Tight Workshops Are The Same:

Here is what our most recent helper said about our HMT workshops

“I want to thank you for allowing me to be a helper for your HMT workshop.

This was my 4th HMT workshop at which I was a helper. The other three workshops used more of the standard HMT curriculum. Your workshop experience was so rich, engaging and a felt experience of everything EFT. You have such a tremendous gift. I am truly grateful to learn from you.”

In gratitude,
EFT Trained Therapist

This Hold Me Tight Workshop is based on the most successful model of couples therapy available today – Emotionally Focused Therapy (EFT) – time tested and researched for over 25 years. We get to the heart of the matter – down to the core emotions and behaviors that are needed to create a loving relationship, and the things that often go wrong that drive conflict and block closeness. We help you understand your partner… and yourself, and why you do the things you do. And we show you how to change negative patterns and make things better – right away.

Your couples retreat will be led by Debi Scimeca-Diaz, along with Jeff Lynch who is trained in Emotionally Focused Therapy (EFT).  Debi is a highly trained and experienced therapist who has completed rigorous training to become a ICCEFT Certified EFT Trainer.  She specializes in helping couples improve their marriage – a true relationship expert. She knows how to create happy relationships, and how to fix them and get them back on track.  Hold Me Tight® is a registered trademark to Sue Johnson.

Here’s what you will learn:

What all relationships need to be healthy, happy and successful

How to find forgiveness, overcome past hurts and move forward

How to understand what drives conflict – and how to change it​

How to work with emotional triggers and stay connected

How to communicate effectively and feel deeply heard

How to rebuild broken trust, safety and security​

How to create and nurture emotional intimacy

How to rekindle love and reignite passion

PLUS – The Relationship Assessment that answers the question: Are You There for Me?

  • ``I feel like this weekend has changed my life!``
  • ``For once I feel I am not alone in my relationship. ``
  • ``One of the most meaningful experiences of our relationship``
  • ``I truly feel the next 30 years of my life are going to be the best``
  • ``It has given my husband and I the tools we needed to save our marriage``

The evidence based approach used appreciates and understands the perspectives of both men and women, and is effective with married and unmarried couples, couples of different cultural backgrounds, and couples with different sexual orientations.. From newlyweds just starting out, to couples who just need to get out of a rut, to couples on the brink of divorce – we can help you see things differently and move forward.

​We’ll explain exactly what you need to know in short, easy to understand presentations, using popular music, movie and TV clips to illustrate our model. We’ll show you videos of other couples working on their relationship using our EFT approach. And we’ve developed highly effective relationship conversations for you to use to work on your own relationship in private, with therapists standing by to help you.

You will never be put on the spot. We don’t believe in shaming or blaming. You will never have to share anything personal unless you want to. Our marriage retreat is all about safety, understanding, and validation.

We can help you get unstuck from those negative cycles, communicate in a way that promotes closeness and understanding, and end feelings of lonleiness and resentment. We can help you to rediscover intimacy and connection, develop a partnership that resolves conflict, and find your way back to each other emotionally and physically.

In our Couples Retreat, You Can Rediscover Love –
A love that lasts and grows
A love that provides respect and security
A love that meets both partners’ needs

A love that’s better than ever before.

You really can have a happy marriage and a happy future – together. Give your relationship this amazing gift – 2 days of understanding and transformation. Of repair and renewal. Of putting the past in the past and looking forward to an incredible, loving future. Of falling in love all over again.

Highly effective cutting edge science. Seasoned therapists. Down to earth program. Tools to start using immediately. Provided in a safe, relaxed, shame free, blame free, nonjudgmental and fun environment. REGISTER NOW.

All couples are welcome regardless of marital status, age, faith, race, or sexual orientation.

Jeff Lynch, 405-534-5747‬, will be the point of contact for any questions you may have related to your specific couples workshop.

Cancellation Policy: Your registration fee is non-refundable. If unforeseen events prevent you from attending, you are welcome to transfer your registration fee to the next virtual retreat with Debi and Jeff.  Please contact us for the next steps.  All workshops are enrolled on a first come first serve basis.

Please click below for more Information on your Presenters or to Sign up NOW

  • ``Never in my life have I felt more open, vulnerable and connected with anyone``
  • ``I feel like we are closer after this experience than we've been in the 36 years we've been married.``
  • ``You are two talented and skilled therapists who ran a terrific workshop. When we needed extra help, you were able to encourage, nudge and prod, past comfort, and always with warmth and kindness``
  • ``Thank you for helping us find connection with each other. I now go home with hope.``
  • ``I would definitely recommend this workshop for couples at any stage in their relationship.``

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“Hold Me Tight®” is a registered trademark to Sue Johnson