Couples Retreat
Based on HOLD ME TIGHT®
A guided couples retreat designed to help you feel understood, and rebuild emotional closeness:
- Break out of negative communication patterns
- Learn how to respond to each other with empathy
- Rebuild emotional safety and trust
- Leave with tools to keep your relationship strong
- Ignite the Flame of Love and Passion
This Transformative 2-day couples retreat will lead a small group of couples through a series of exercises, conversations, and challenges ending with the key to relationship success. We offer an in person beach retreat or virtual retreat from the comfort of your own home.
Please Call with Any Questions or Concerns
How HMT® Couples Retreats Create Lasting Results
Your couples retreat will be led by Debi Scimeca-Diaz and Jeff Lynch. Debi is a highly trained experienced couples therapist with 30 years of experience helping 1000’s of couple breakdown barriers in communication and rebuild a foundation of love and trust. Debi creates memorable experiences for those she works with, including the 100’s of therapists she has trained over the past 15 years.Jeff Lynch is an EFT therapist who has dedicated his career to helping couples overcome difficulties and strengthen their relationships. Jeff spent 20+ years working as an attorney honing the skill of distilling complex concepts into easily understandable ideas. He now brings those skills to every retreat, helping participants learn new ways to connect and build a more secure bond.
- Our workshop retreat is tailor made based on Debi’s 15 years of experience facilitating couples retreats.
- Some HMT workshops are shorter or spread out over several weeks. Based on our couples’ successful experiences the best format is 2 full days.
- Additionally you will leave with a handbook tailored specifically to your relationship. The handbook will include a roadmap showing how your relationship got off course and a path to healing & repair.
- A 45 minute follow up appt with Jeff is included in your workshop fee. Available for up to 90 days after the workshop.
- We offer a no hassle money back guarantee.*
Learn skills most couples were never taught
Even couples who communicate well often haven’t learned:
How to talk about deeper fears or insecurities
How to repair conflict quickly
How to respond to emotional triggers
This retreat gives you practical tools to handle future stress—before it damages the relationship.
And we have several trained EFT therapists who are available to assist couples during the breakout conversations.
This process creates a deep memorable experience for couples that can shift the dynamics in the relationship.
Hear From These Couples Who JUST Finished Our Workshop
Retreat Itinerary: What to Expect
Retreat Itinerary: What to Expect
- Day 1
- Understanding the role of attachment in adult relationships.
- Identifying patterns of interaction in your relationship that lead to conflict and/or distance.
- Learn about the triggers/raw spots that fuel the pattern.
- Identify the steps to work through negative patterns.
- Day 2
- Review the steps of Forgiveness that work to create healing
- Learn more about how negative cycles can impact your sexual relationship.
- Identify the steps in communication that strengthens relationships and builds lasting bonds.
After we review each topic area over the course of the 2 days couples will have the opportunity to have private new conversations with each other about the topic covered.
It is time to build resilience in your relationship
Even strong marriages face difficult seasons:
Illness
Parenting
Stress
Career changes
Loss
Aging parents
Couples who build secure emotional attachment early often navigate these challenges much better.
Don’t let the conflict, distance and pain be in charge of your relationship. Now is the time for change.
Cancellation Policy: Your registration fee is non-refundable. If unforeseen events prevent you from attending, you are welcome to transfer your registration fee to the next online retreat with Debi and Jeff. Please contact us for the next steps. All workshops are enrolled on a first come first serve basis.
*Guarantee: If at the close of the 2nd day you do not have a deeper understanding of your relationship. Let us know and we will refund your money. All Guarantee claims must be made via email within one hour of the workshop/retreat ending.
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- ``Never in my life have I felt more open, vulnerable and connected with anyone``
- ``I feel like we are closer after this experience than we've been in the 36 years we've been married.``
- ``You are two talented and skilled therapists who ran a terrific workshop. When we needed extra help, you were able to encourage, nudge and prod, past comfort, and always with warmth and kindness``
- ``Thank you for helping us find connection with each other. I now go home with hope.``
- ``I would definitely recommend this workshop for couples at any stage in their relationship.``
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“Hold Me Tight®” is a registered trademark to Sue Johnson